friday january 21

sesame date trail bar.
sip of Rishi soy chai with decaf espresso.
date roll.
Hector's corn chips,
tomato salsa,
chipotle salsa,
vegetarian enchiladas with refried beans and rice.
wint'o'mint candies.
outpost chocolate chip cookie,
honey vanilla chamomile tea with orange slice.

Ines rosales sweet orange tortas,
saison style home brew.
sips of guatemala hunapu coffee.
taste of potato leek soup with duck confit.
2 tiny braised pork sandwiches with pickled daikon.
tiny corned beef medallion on puff pastry.
vegan smoked tofu jumbalaya,
cornbread.
cherry tomato with balsamic vinegar and basil.
1/4 of whole wheat croissant.
taste of franklins "fine" chocolate nougat.

THURSDAY JANUARY 20

banana kale smoothie.
decaf breakfast blend with honey and soymilk.
Beans and Barley black bean burrito with medium salsa,
date roll,
brownie cake.
peppermint tea.
date roll.
black tea.
leftover tilapia.
saison style home brew.
new glarus stone soup beer,
grilled ham and "cheese" sandwich,
smokey white beans with onions and coriander,

12 yr balsamic braised collards.
brandy truffle fig.
2 chocolate covered walnuts.
1/4 of caramel.

wednesday january 19

pineapple kale smoothie.
granola bar.
ginger lentil soup,
open faced "cheese" toasts.
oskri dark chocolate coconut bar.
ines rosales torta.
Manna coconut bean dip,
pita chips,
riesling,
exotic salad with quinoa, avocado and mango,
caramel apple fudge.

tuesday january 18

pineapple banana smoothie.
2 date rolls.
the Soup House spicy lentil soup,
french bread with butter pat,
peppermint tea.
2 Oskri dark chocolate coconut bars,
Ines Rosales rosemary and thyme torta.
marriage frere tea.

dried apricot.
6 peanut butter pretzels,
roasted squash.
bread crumbs.
brown rice pasta with chickpeas and kale,
red leaf lettuce salad,
roasted butternut squash with smoked salt and sherry vinegar.
apricots in brandy with cinnamon ice cream.

monday january 17

peanut butter pretzels.
alterra granola bar,
rose tea melange.
more peanut butter pretzels.
ginger parssnip soup,
green salad,
sprouted grain toast with "cheese".
date roll.
peanut butter pretzels.

chickpeas with caramelized fennel and white wine,
bread crumbs toasted in olive oil with fennel salt,
red leaf lettuce,
parmigiano reggiano,
st. cosme 2008 cotes-du-rhone.
cranberry upside down cake,
cinnamon brandy "ice cream",
walnuts.

sunday january 16

green smoothie,
barley porridge with walnuts, raisins and maple syrup.
caramel delite.
sips of cafe volatire coffee,
corazon chicken empanada,
black beans and rice.
peanut butter pretzels.
meatball,
tiny pear,
grapes,
crackers,
tempeh paté,
BBQ seitan,
apple slice,
cake,

makers mark and soda,
beefeater and tonic.

saturday january 15

yogi detox tea,
jazz apple,
1 slice of toast with egg, vegenaise and truffle oil.

tangerine ginger tea.
granola bar,
3/4 of cherry almond smoothie,
sips of costa rica pour-over coffee.
dried apricots,
peanut butter pretzels.
brownie cake batter.
Corazón prawn soup,
tortilla chips,
bread,
Hot tito,
Ensalada Corazón.
Sips of beer.
italian country bread with olive oil and magical walnut mustard,
pleasant ridge reserve extra aged.
three red wines:
wild hog dolcetto,
Zorzal temperanillo,
st cosmé.
brownie cake with cinnamon brandy ice cream,
caramel delite.

yogi tea

friday january 14

apple & banana smoothie.
blueberry rooibos.
decaf soy cafe au lait with honey.
sample of potter's cracker.
vegan sausage pizza.
strawberry coconut kefir.
crostini with valdeon cheese and sauteed apple,

green salad with pecans and sherry vinegar,
tilapia with orange jam,
smoked pepper tempeh,
coconut basmati,
Dr. Loosen reisling,
cranberry upside down cake,

carpano antica.
yogi peach detox tea.

thursday january 13

banana strawberry smoothie,
yogi peach detox tea.
5 oz soy chai.
sample of oatmeal raisin cookie.
1/3 of vegan oatmeal raisin cookie.
barley flour bread,
green salad with tangelo, avocado and balsamic,
whole foods chicken barley mushroom soup,
seeduction roll,
date rolls,
african red bush tea.
popcorn with sesame oil and nutritional yeast,

apple with peanut butter,
apple with cashew butter,
tortilla chip with mrs renfro's tequila salsa,
sip of Jewbilation beer.
dried figs.

Wed jan 11

mango banana smoothie.
decaf colombia el castillo with honey and soymilk.
2/3 of vegan oatmeal raisin cookie.
petite greens with flower salt and red wine viniagrette,
lentil soup with ginger and parsnips,
date roll.
2 fuji apples with crunchy salted peanut butter.
yogi peach detox tea.

sparkling sake,
Anaba Tea Room's deep fried tea-braised eggs,
miso soup with mushroom dumplings,
mushroom noodles with walnuts and tofu.

Tue Jan 11

toasted barley flakes and pecans with agave syrup and soymilk.
tropical smoothie.
Beans and Barley's black bean burrito with mild salsa,
Newman's Own dark chocolate peanut butter cups,
cran-raspberry La Croix sparkling water.
Oskri dark chocolate coconut bar.
chickpeas with caramelized fennel and crispy bread crumbs,

spinach,
white wine.
date roll.

monday january 10

buckwheat pancake with honey and cashew butter.
chamomile tea,
and another cup of chamomile tea.
oskri dark chocolate coconut bar.
leftover cabbage with basmati.
date rolls,

buckwheat pancake with honey and cashew butter, again.
tuna salad with capers and celery.
date rolls,
peppermint tea.

tofu kale stir fry with carrots and ginger,
chili-garlic millet.
date roll.
milk chocolate covered walnut.

sunday january 9

yogi tea,
organic fuji apple.
buckwheat pancakes with cashew butter, honey, sautéed fuji apples,
genmaicha tea.
tropical fruit sauce,
blueberry granola.
dried mango,
chamomile honey tea,
organic fuji apple with portugeuse sea salt.
buckwheat pancake.
spinach salad with orange and kalamata olive,

cabbage with golden raisins, basmati and dill.

saturday january 8

toasted barley flakes and pecans with vanilla almond milk,

vanilla hazelnut yogi tea.
leftover chicken curry with brown rice.
coconut date roll,
sleepytime tea.
1/2 pear.
dried mango.
adzuki bean "brownies".
spinach salad with grapefruit and pecans,
ginger parsnip soup with le puy lentils and truffle oil,
brown rice mochi,
sips of lagunitas brown sugar.

friday january 7

toasted barley flakes and pecans with almond milk.
half avocado with savory crisps.
leftover pomegranate-spice glazed roast of brussels sprouts, red pepper and chickpeas,
date rolls.
spoonful of cashew butter.
sweet potato and chicken curry,


pomegranate seeds,
basmati rice with saffron.
honey roasted chickpeas.

thursday january 6

toasted barley flakes and pecans with almond milk.
rose tea melange.
1 ambrosia chocolate chip.
Hi-fi's lentil soup,
japanese salad with ginger dressing.
fuji apple.

sauvignon blanc,
la reve's Mixed Greens with Shaved Radish and Dijon Vinaigrette,
pommes frites,
provençal fish stew with mussels, shrimp, and whitefish in a tomato and saffron broth,
raspberry macaroon.
potato chip crumbs.
pomegranate seeds.

wednesday january 5

mango banana smoothie.
decaf mexico kulaktik coffee.
sporTea with apple cider.
savory rice crackers,
chickpea spread with sherry vinegar and sumac.
yogi fasting tea.
black eyed peas with coriander and basil over mixed greens with pomegranate.
toasted pecans and barley flakes,
leftover winter citrus salad with orange flower water.
yogi tea.
pomegranate-spice glazed roast of brussels sprouts, red pepper and chickpeas,

with extra coconut milk,
pomegranate molasses,
avocado,
salad greens.
yogi tea,
dates stuffed with roasted pecans.

tuesday january fourth 2011

tropical smoothie.
red quinoa salad with warm indian spices,
salad greens,
tropical fruit applesauce,
dried mango.
more dried mango.
black-eyed peas with butternut squash and smoked paprika,

brown rice timbale,
green salad with avocado and meyer lemon,
tropical apple sauce.

Monday January 3

1 oz costa rica candelilla geisha coffee.
black eyed peas with sherry vinegar and herbs,
greens and avocado,

unsweetened apple sauce with ceylon cinnamon,
yogi tea.
Coquette cafés green beans with shallots,
organic ginger tea.
more black eyes peas and greens,
roasted delicata squash rings,
avocado.
1/2 baked opal apple,
1/2 baked arkansas black apple.

Sunday January 2

peppermint tea.
pecans.
winter citrus salad with orange flower water,

toasted barley flakes, pecans and dates.
dried apple rings.
leftover phyllo pie with curried squash and lentils.
sleepytime tea,
pomagranate seeds.
more sleepytime tea.
Mixed greens with black eyed peas,
unsweetened apple sauce with cinnamon.
More sleepytime tea.

Sat Jan 1

toast with blueberry champagne jam and fresh blueberries,
steel cut oats with brown sugar and almonds,
holiday blend coffee.
black eyed peas.
leftover stir fried cabbage with fermented black beans,
leftover mashed potato and tofu stroganoff,
green salad with avocado.
tangerine ginger tea.
gingerbread batter.
orange.
pomagranate seeds.
foie gras with pears and gingerbread,

montbazillac white dessert wine.

friday december 31

herbed tofu stroganoff stuffed into whole wheat mini pita,
peanut butter and apricot jam stuffed into whole wheat mini pita.
4 oz decaf soy latte.
pretzel m&m's.
nanakusa miso,
unagi maki,
oshinko maki,
tempura tuna maki.
corn chip.
popcorn,
poppycock.
G.O.R.P.
pretzel rods with Sendik's mustard sauce,
Homebrew.
green beans,
salad with walnuts and pomagranate,
tenderloin,
Pouilly Fumé.

Poppycock.
Juve y camps cava.

thursday december 30

two fried eggs in a whole wheat pita with fennel salt and vegenaise,
dried apple rings.
cafe voltaire coffee with soymilk.
2 brandy stuffed figs.
whole wheat pita stuffed with peanut butter,
arkansas black apple.
1/3 ginger date scone.
simple soyman herbed tofu.
tofu stroganoff,
mashed potatoes,
green salad with caesar dressing,
dogfish head beer.
snickerdoodle.

wed dec 29

granola with blueberries and almond milk and banana,
hot tropical emergen-C.
salted mixed nuts.
wint-o-mints.
leftover vegan laasagna,
soy yogurt,
snickerdoodle,
corn chips.
beer.

Tue Dec 28

hot emergen-C,
holiday blend coffee.
blueberry granola with bananas and almond milk.
peanut m&ms.
tortilla chips,
chickpea dip with sherry vinegar,
crackers,
smoked salmon,
green and black olives,
red quinoa salad with warm indian spices,
ritz cracker,
home brew.
pretzels and magical walnut mustard.
maker's mark and soda.
green salad,
buttered bread,
scallops, potato,
rib,
zucchini and carrot.
leinie's beer.

monday december 27

decaf SWP sumatra with mulling spices and soy milk.
blue corn tortilla chips,
avocado with olive oil and lime juice.
red quinoa salad with warm indian spices,
celery.
a cashew.
hazelnut and dried plum cake.
chickpea dip with sherry vinegar,
blue corn chips.
prosecco,
stefano's grilled calamari,
ensalada rustico,
orecchiette with rapini and sausage,
chianti,
venison osso buco,
repasso.
peanut m&m's.

sunday december 26

hazelnut plum cake,
ginger tea,
fruit salad,
quiche,
bellini,
salmon with capers and onion,
frango mint.

leftover napa cabbage with fermented black bean stir fry,
brown rice.
raisin bread with "butter",
hazelnuts,
citrus fruits with soy yogurt,
walnuts.

saturday december 25

fruit salad with citrus, coconut and domaine canton,

toasted barley flakes with dates and pecans,

soy yogurt,
costa rica candelilla geisha.

raisin bread,
bucheron goat cheese,
1/2 snickerdoodle,

lasagna,

pomegranate,
carrot soup,
olives,
cornichons,

smoked salmon on crackers,


altos las hormigas malbec,
peanut m&m's.
pleasant ridge reseve extra aged cheese,

pan co santi,
malbec,
chateneuf du pape,
cardamom camels,
hazelnut plum cake with brandy,
sip of whiskey,
molten chocolate cake with cardamon custard,
oyster.

friday december 24

cardamom camel cookies,
holiday blend.
leftover curried butternut squash and lentil phyllo pie with saffron salt.
dried apples.
various nuts,
artesa elements,
digestive biscuits,
tortilla chips and salsa,
roast beef sandwich,
green salad,
pfefferneuse,
gingerbread with raspberry jam,
korbel champagne,
sip of cocktail.