friday january 14

apple & banana smoothie.
blueberry rooibos.
decaf soy cafe au lait with honey.
sample of potter's cracker.
vegan sausage pizza.
strawberry coconut kefir.
crostini with valdeon cheese and sauteed apple,

green salad with pecans and sherry vinegar,
tilapia with orange jam,
smoked pepper tempeh,
coconut basmati,
Dr. Loosen reisling,
cranberry upside down cake,

carpano antica.
yogi peach detox tea.