monday

rocky road halo bar.
double espresso,
2 oz soy chai chaser.
open faced roasted tomato sandwich with tarragon mustard sauce,
q bel peanut butter stick,
kind bar,
emergen-C.
stir fried bok choy with herbed tofu, fermented black beans, butter,
basmati rice,
sauvignon blanc.
banana bread with chocolate chips.

sunday 10.2.11

half of Halo bar.
guatemala mountain of flowers coffee.
potato chips.
leftover mushroom pie.
chipotle maple nuts.
Scott's tomato jam with
waffle pretzels,

various home brews.
pork posole,

romaine,
green zebra salsa.

saturday 10.1.11

apple pie.
raisin bread toast with butter.
tea.
leftover cheese grits.
chipotle maple nuts.
peanut butter Q-bel stick.
cinnamon puff pastry twist.
daiquiri.
gallo beer.
peanut butter pretzel.
single shot of guatemala mountain of flowers espresso.
mariage freres tea,
raisin bread.




friday September 30

guatemala Hunapu coffee.
granola.
beans and barley chili,
toast with green olive and tarragon tapenade.
dried peaches,
roasated nuts,
roasted apples,
tea.
assorted wisconsin cheeses with
pan co santi, wisconsin honey, plums, concord grapes.

white wine.
maple chipotle nuts.
salad of chicory, oven dried tomato, butter lettuce,
pork with ancho chile,
carr valley smoked cheddar grits,
mushroom tarragon puff pie,
wild rice and carrot salad,
pickled cucumbers,
apple pie,
guatemala hunapu coffee.
home brew.
Bear racer beer.


thursday

smoothie.
guatemala hunapu coffee.
americano with Hunapu espresso.
sample of cranberry bread at whole foods market.
beans and Barley's veg. chili,
avocado toasts with lemon and olive oil.
jokerz bar.
marcona almonds.
assorted nuts.
raisins.
socca with caramelized onions and spicy olives,
red wine,
mixed greens from growing power with olive oil and balsamic.
spicy nuts.

wednesday

cherry cobbler.
guatemala Hunapu coffee.
chunk of oatmeal cookie.
brazil fazenda sao domingos coffee.
avocado toasts.
peanut butter chocolate sticks.
apple.
peppermint tea.
marcona almonds.
red wine,
oven fried potatoes,
kale chips,
black eyed pea patties,
with tarragon mustard sauce.

sunday 9.25

half of chocolate covered oskri granola bar.
coffee.
granola with raspberry soy yogurt.
carrots.
black eyed peas.
half of oskri chocolate coconut bar.
tortilla chips with salsa.
carrots.
grapes.

saturday 9.24

raspberry energy tea.
grapes.
chocolate covered oskri granola bar.
oskri turkish delight bar.
dried strawberries.
oskri almond chunks.
blue corn tortilla chips and salsa.
tofu vegetable soup,
west lake fish vinaigrette,
shrimp toast,
taste of spring roll,
fried won ton strips,
fortune cookie,
almond cookie,
reisling.

friday 9.23

granola.
coffee.
coffee with spices.
leftover black beans,
basmati rice,
vegan gourmet monterey jack,
roasted tomato salsa,
blue corn chips,
seedless grapes.

taste of- 2 white wines,
2 red wines,
scotch.
dos equis,
tortilla chips with assorted salsas,
lobster taco,
tofu taco,
BLT taco,
pinto beans.

thursday

traditional mocha java coffee.
washed costa rica coffee.
black and tan coffee.
small chunk of biscotti.
black beans and forbidden black rice with roasted tomato salsa.
nutella.
tea.
black licorice scottie dogs.
roasted sweet potatoes,
avocado,
basmati rice,
roasted tomato salsa,
black beans with cilantro.

chammomile tea.



wednesday

toast.
double soy latte.
orange.
gum.
dal with avocado,
lemon starburst, black licorice scottie dog.
cracker and hummus.
pickles.
blue corn tortilla chips.
forbidden black rice with black beans and green zebra tomato salsa.
taste of new glarus beer.



tuesday sept 20

granola bar.
costa rice honey process coffee.
dirty peanut butter m&m.
fresh squeezed orange juice,
sweet potato burrito with medium salsa.
date rolls!!
glee gum.
pickles I made.
corn chips.
Arugula.
green salad with pickled chickpeas,
savory pain perdu with roasted tomatoes and old cheddar,

Chateau des Karantes 2007 red wine.

mon 9-19

johnny cake with honey.
double soy macchiato with traditional mocha java espresso.
blue corn chips.
beans and barley burrito with salsa.
peanut butter m&m's.

sunday sept 18

johnny cakes with butter and honey,
coffee.
peanut butter m&m's.
mushroom.
crackers and hummus.
cucumber.
taste of beer.
peach- bourbon cocktail.
red wine,
chicken and mushroom crepes,
green salad with golden tomatoes.
dark chocolate bar with caramel and black sea salt.

saturday sept. 17

egg with toast and swiss chard,
coffee.
black licorice scottie dogs.
peanut butter m&m's.
ghost dots.
two types of gin.
aviation cocktail.
tempeh reuben from riverwest co-op.
another cocktail.

more candy.
almond butter.

friday september 16

granola bar.
washed process costa rica coffee.
dal and basmati.
white wine.

thursday 9-15

granola bar.
costa rica coffee.
double soy macchiato.
leftover herbed tofu.
arugula.
almond butter and strawberry jam on sprouted grain roll.
chicken.
celery.
fried onion.
spagetti,
cherry tomato.

wednesday september 14

toast with butter and jam.
granola.
costa rica coffee.
green salad with herb tofu, chile pineapple, almonds,

chocolate chip cookie.
licorice scottie dogs.
rice.
canned peach.
saison beer.
vegan sausage and egg patty on sprouted grain roll,
basil,
ketchup.

Tue Sep 13

toast with butter and strawberry jam.
costa rica espresso, chocolate foam.
granola bar.
scrambled eggs with salsa.
black licorice scottie dogs.
raspberries.
chardonnay,
salad with romaine, olives and prosciutto,
flatbread pizza with spinach and mushrooms.


friday august 19th

granola bar.
iced coffee.
iced cafe au lait with soy milk.
raspberry jelly filled donut,
water with raspberry electrolyte powder.
crackers with carr valley smoked goat cheddar,
crackers and chipotle butter,
crackers with chipotle butter and strawberry jam.
dinner at Triskele- pork won tons, pineapple fritters,
peter sciortino's italian bread with butter,
white wine,
succotash tacos and braised black beans.
at Sabor- Pedro Ximenez Sherry,
taste of Negroni,
fiddlehead pickle,
steamed pork bun with cucumber and mayonaise.
aviation cocktail.

thursday august 18th

Wednesday august 17

tuesday august 16th

grilled sweet corn

with chipotle butter.


monday august 15

iced coffee.
zucchini muffins.
chia chocolate chip cookies.

mango.

sunday aug 14

zucchini muffins.

saturday august 13

forbidden rice salad with sesame and vegetables.

friday august 12

composed vegetable salad with egg.

thursday august 11

zucchini muffin.

wednesday august 10

fresh tomato sandwiches.