. . . .3.24 . . .

tea.
steel cut oats with raspberry pear compote, coconut cream and maple sugar.
walnuts.
tempeh burger with spinach,
miso soup.
half of apple with peanut butter.
mosaic IPA.
walnuts.
cocoa date truffles.
toasted pepitas.
granola with almond and kasha.
roasted garbanzo beans.
quinoa pilaf,
lentil meatballs with caper tomato sauce,
seared kale with balsamic,
red wine.
cocoa date truffle.

saturday 3.23

strawberry coconut smoothie,
little egg sandwich,
bai hao oolong.
oskri coconut almond bar.
peanut butter panda puffs.
anthology tea.
walnuts.
carob chunks of energy,
sesame stix.
tempeh burgers,
red leaf lettuce with tahini dressing.
racer five beer,
red wine.