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Jan 19 sat.

Jade fire tea.
Sliced almonds.
Steel cut oats with bananas, blueberries, toasted almonds and maple syrup.
Salted almond chocolate tablets.
Chicken noodle soup, 
Spinach salad with curry vinaigrette. 
Crackers. 
Red pepper fritatta tacos with avocado and tapatio hot sauce, 
Red wine. 
Candy.