Friday Jan. 27 2012
blueberry waffle with butter and plum jam.
coffee.
half sporTea half hot water with lemon.
seedless green grapes,
soy-rizo/avocado tacos,
Thursday January 26
oatmeal with flax and raisins.
zinc tablets.
lentil soup with spinach,
tortilla chips,
rice cakes with almond butter and jam.
hot water with lemon.
leftover stir fried tempeh and brussels sprouts,
brown basmati rice,
blueberry waffles with butter and jam.
Wed. January 25th
fruit smoothie,
half sporTea half hot water with lemon.
coffee with sugar and soy milk.
chicken gumbo,
beautiful broccoli salad,
dried peaches.
simple syrup.
white chocolate cherry cookies.
sweet potato quinoa,
roasted broccoli and almonds with dukkah,
half of avocado with lemon and olive oil.
dried cherries.
sweet potato quinoa,
roasted broccoli and almonds with dukkah,
half of avocado with lemon and olive oil.
dried cherries.
Tuesday January 24
toasted blueberry waffle with butter and honey.
coffee with sugar in the raw.
leftover stir fried tofu with hoisin, sticky rice.
white chocolate cherry cookies.
apple.
tortilla chips and hummus.
steamed buns with smokey kombu baked beans,
steamed cabbage with hoisin.
pepitas.
raisins.
steamed buns with smokey kombu baked beans,
steamed cabbage with hoisin.
pepitas.
raisins.
Monday January 23
toasted blueberry waffle with butter and apricot jam.
coffee,
espresso,
soy hot chocolate.
lentil soup with spinach and sherry vinegar,
toasted whole wheat pita,
white chocolate cherry cookies.
chamomile tea.
tortilla chips and hummus.
stir fried tofu and brussels sprouts with sticky rice.
cookies.
sunday january 22
blueberry waffles with bananas and warm maple syrup,
coffee.
more waffles.
spicy tortilla chips.
mini pita with fried egg, soyrizo, vegenaise.
white chocolate cherry cookies,
chamomile tea,
pumpkin seeds,
raisins.
bugles.
sweet soy glazed potatoes,
roasted chicken with mustard,
sauteed spinach,
red wine-GSM.
cookies.
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