wednesday january 4

toast with cashew cheese,
apple cider vinegar beverage,
tiny brownie.
colombia el castillo,
half hot water half sportea.
brownies.
chocolate frosting.
leftover black eyed peas and rice,
cabbage salad with lemon sesame dressing.
more frosting.
winter wellness tea,
lemon mint tea.
bugles.
corn waffles,
10 year new york cheddar,
parsley,
lentil soup,
white dog.