wednesday july 6

4 oz alterra granola,
4 oz iced coffee.
sample of cheese puff at WFM.
Sample of black pepper Naan chip at WFM.
1/2 of tuna salad sandwich,
1/2 of egg salad sandwich,
cherries.
3 almonds.
1/2 pecan bar.
taste of 4 Handed IPA,
taste of Dogfish head 60 minute IPA.
Leftover zucchini salad,
green salad with raspberry shrub viniagrette, blue goat cheese, butter lettuce,

spice crusted salmon,
citron vert mustard,
brown rice.

banana split sandwich.