monday

sushi rice with teriyaki
black and tan coffee
chocolate pistachio cookie
winter vegetable soup - 2 oz.
mostly spinach frittata
mojo bar
3 clementines
cabbage - raw
cabbage -  braised in cherry juice
chicken with ham and rosemary
winter vegetable soup
parmesan
beer geek breakfast beer
red wine, chateau ste michelle?
hot water with apple cider vinegar
roasted salted almonds
frango mints x 2