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frid march 4

indian quinoa salad.
cafe au lait with chocolate.
iced citron green tea.
kettle corn sample.
red beans and rice chips sample.
vegan chocolate parfait and whipped topping,
quesadilla with mango peach salsa.
strawberries.
raw asparagus,
sesame seeds.
quesadilla with mango peach salsa,
spinach with soy and sesame seeds,
coconut frozen dessert.
apple bread.

thursday march 3

oatmeal with almonds, raisins, chocolate chips and maple syrup.
earl grey tea.
granola bar.
Hi fi café's veggie chile,
croissant,
japanese salad with ginger dressing.
gluten free chocolate cherry cookie from outpost.
almonds and chocolate chips.
peas,
chickpeas,

hummus.

wednesday march 2

2 eggs with pineapple salsa in tortilla,
decaf iced coffee with chocolate syrup.
sample of new banana bread.
iced citron green tea.
suga free vegan chocolate chip cookie.
two eggs with mango salsa in tortilla,
spinach salad,
almonds.
coconut almond mocha frozen dessert.
peppermint tea.
cashews.
indian quinoa salad,

fuji apple,
more coconut almond mocha frozen dessert.

tuesday march 1

granola bar.
taste of zucchini bread.
iced citron green tea with pineapple juice.
mediterranean lentil soup,
"cheese" quesadilla with pineapple salsa,
brandy truffle fig,
2 ginger chews,
peanut butter pretzels.
banana.
peppermint tea.
leftover tempeh sausages,
spinach salad with pepitas.
almonds and chocolate chips.

Monday february 28

almonds,
yogi tea.
campesino blend coffee.
taste of el salvador espresso.
lemon poppy seed bread.
yogi detox tea.
black bean burrito with pineapple salsa,
corn chips,
frozen cookie dough,
almonds & chocolate chips.
orange pineapple apple smoothie,
toast,

leftover tempeh sausages with roasted red pepper sauce.

SUN FEB 27

peanut butter pretzels.
peppermint tea.
poached eggs on toast with roasted red pepper sauce,
tempeh sausages,
kale,

el salvador coffee.
dried mango.
more peanut butter pretzels.
more tempeh sausages.
roots cassolet,
butter roll,
salad with baked apples,
washington state Merlot,
sweet potato corn bread with blood orange custard and cardamom sorbet, 
assorted berries.

SAT FEB 26

almonds.
peanut butter pretzels.
cider sweetened granola with almonds and golden raisins,
banana,
soymilk.
peppermint tea.
granola bars made from cider sweetened granola.


more PB pretzels.
blue corn chips with pineapple salsa.
dark chocolate coconut oskri bar.
apple.
black beans with olives over brown rice,
spinach salad,
corn chips with pineapple salsa,
oskri chocolate coconut bar.